Thrive by Design · For coaching clients

Your strengths journey doesn't end at the debrief.

We've unpacked your CliftonStrengths together. Now this hub keeps you going. Bookmark it, revisit it, and share it with your team. Start with the three steps below. This hub is part of Thrive by Design, my collection of spaces, tools and programmes for living and leading with intention.

Start here

01

Revisit your Top 5

Re-read your CliftonStrengths report with fresh eyes. Highlight one line per strength that feels most like you. That's your personal definition to build on.

02

Stretch one strength this week

Pick a single strength and use it on purpose, once a day. Small, deliberate repetitions turn insight from your debrief into everyday habit.

03

Share it with someone

Tell a colleague, partner, or friend your Top 5 and one blind spot you're watching. Strengths grow fastest when the people around you know how to support them.

Find what fits your role

Make your Top 5 a daily practice, not a report that sits in a drawer.

Guide · Placeholder

Understanding your Top 5: a plain-English walkthrough

What each of your dominant themes really means, how they combine, and the questions to ask yourself this month.

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Blind spots: when your strengths overreach

Every strength has a shadow. A short reflection exercise to spot yours early and course-correct with kindness.

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The 10-minute weekly strengths check-in

A simple ritual: one win, one stretch, one thank-you, anchored to your Top 5.

Turn individual insight into team performance with strengths-based conversations.

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The strengths-based 1-on-1: questions that unlock people

Plug-and-play prompts for your regular check-ins, mapped to common CliftonStrengths themes.

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Run your own team strengths-mapping session

A 90-minute agenda, slides outline, and facilitation notes so you can map your team's collective strengths.

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Giving feedback in the language of strengths

How to frame praise and redirection so each team member actually hears it. Link your video or recording here.

Scale strengths from personal insight to organisational culture.

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Building a strengths-based culture, one ritual at a time

Hiring, onboarding, reviews, and offsites: where strengths language earns its place in your operating system.

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Executive team strengths pairing

Map your leadership team's profiles to spot coverage, collisions, and complementary partnerships.

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What the research says: strengths and performance

A short, shareable summary of the evidence, useful for making the case to your board.

Understand each other better, and fight fairer, with strengths language.

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Reading each other's profiles with generosity

How to interpret your partner's Top 5 without weaponising it. Start with curiosity, not diagnosis.

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The strengths date-night conversation

Five questions for a relaxed evening that turn differences into appreciation.

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When strengths collide: a repair script

A one-page script for those moments when your partner's strength triggers you, and vice versa.

Strengths for performance. Wellbeing for the life around it.

Your strengths show how you work at your best. Gallup's wellbeing model looks at the whole picture around that: the five elements that shape how your life feels, and a way to design them on purpose. It often comes up in coaching, because it's not just about performing well. It's about building a life that holds up your performance.

Career

How you spend your time and whether it plays to what you do best.

Social

The relationships that support and energise you.

Financial

Managing your economic life to reduce stress and build security.

Physical

Energy, health, and the habits that keep you going.

Community

Feeling you belong and are connected to something bigger.

No single element carries a life of wellbeing. They work together, and they can be designed deliberately, by you, for your own life.

Downloads & worksheets

Printable tools from my practice. I'll keep adding to this shelf, so check back after your next session.

Top 5 reflection worksheetPDF · 2 pages · for individuals
Download
Manager's 1-on-1 conversation guidePDF · for managers
Download
Team strengths-mapping canvasPDF · for teams
Download
Couples strengths exercisePDF · for partners
Download

Ready for the next layer?

Follow-up coaching, team workshops, and refresher sessions for you, your managers, or the whole organisation.